HOW
OLD IS OLD?
The Old Rusty Nail
AN E-JOURNAL FOR OLD PEOPLE
Russell Burton, an Old Person
I ran across an e-article when I was looking for how
much exercise someone my age should do each week. I read numerous articles without finding a specific
answer to my question. As I should have
expected, there aren’t really valid suggestions relating certain exercises or
their amounts to any age group. I was
hoping at my age of 84 years I would find out that exercises are of no benefit
to someone my age because I do not enjoy going to the gym several times each
week. But, while I am there I see lots of people who appear to be having fun
although I admit most of them are much younger.
Well, I didn’t find what I had hoped to find because
it was plain that some forms of physical exercises are useful throughout a
person’s life regardless of age. Obviously,
I did not like that finding but I all really knew that physical exercises are
of benefit regardless of age.
Still my search was not in vain for what I did
discover was that old age has classifications for different age groups which
are: early-old age (65-75 years of age); middle-old age (75-85) and very old is 85 years of
age and older. Oh my, I have less than a year before I am ‘very old’. So, I have concerns regarding this
classification system. Now, I am a
scientist who has classified or grouped things regarding quantity many times in
my research career, so it seems to me that going from ‘middle-old age’ suddenly
to ‘very old’ in just one year is not right. You know, simply ‘old age’ was
somehow left out.
In addition there were no explanations regarding the
boundaries of these groups. That is,
other than age what makes these groups exist? Why does early-old age begin at
65? I was still working as a US Air Force laboratory Chief Scientist when I was
65 so I certainly did not feel like I was beginning my old-age experience.
So not knowing why these groups exist, I asked myself,
what will happen when I reach this magical very-old age of 85? You know, how will I feel? Well this does concern me because like I have
written before, when I reached 80 I suddenly felt old and that was a shock
because in my 70's I felt kind of middle age whatever that feels like. Now, by
looking at this age classification system, I should have felt something about
this aging feeling when I reached 75 and became ‘middle-age old’, but that
didn’t happen! So, I guess I was doing really well regarding this aging feeling
thing. Still once again, it was never explained what it would feel like when
someone enters each bracket. You know, how I am doing with this aging
process. Am I ahead of the game or
falling behind?
I suppose it really does not matter which it is
because age is age and time does not slow down. Einstein showed us that with his
Space Time Theory. I know I sometimes kid myself into believing that by
exercising at the gym I will slow down this aging process. I have found that that is not happening
because even though I go to the gym for exercises several times a week, I am still
getting older and older.
Now, this classification thing has me wondering, maybe
I should have felt old when I turned 75 but that did not happen until I reached
80. That is, the feelings I got of
feeling old at 80 was kind of a feeling that is supposed to occur with this ‘middle-old-age’
classification? If that is the case, I am growing older slower than I am
supposed to. So, I will not feel very
old until I am 90! On the other hand, I am supposed to feel ‘middle-old age’
until I am 85 but I feel old at 80.
Well, this is both good news and bad news. I was unaware that these age brackets
existed. I thought that being old was
enough but I should have known better for I have written about my yearly physical
changes which have occurred since I reached the age of 80. There are several of them and none are what I
consider as good. And, yes they are
making me feel like I am getting just ‘old’ but not really ‘very old’.
So, if I look at my present feelings about being old
at 80 and not 75 does that mean I will not be ‘very old’ until I am 90? And, when or where did ‘old’ happen? Thus, I
suggest a change in this classification by having ‘middle-age-old’ from
75-80. Then ‘old’ from 80 to 85 when
people become really ‘very old’ and remain that way until they die. On the other hand maybe we could add another group
like ‘very-very old’ at 90 or perhaps ‘ancient’ might be appropriate.
So, with my always inquisitive mind I went to my Thesaurus and looked up ‘ancient’ which
sent me to ‘old’ where I found numerous words like: infirm, inactive,
enfeebled, decrepit, exhausted, impaired, broken-down, wasted, doddering,
senile, having one foot in the grave, gone to seed, ragged, broken down, out of
use, dilapidated, useless, tattered and there are many more. Oh there were other words which were not this
disheartening but still…
Now, I think these new classes I propose make lots of
sense but it really has not changed anything regarding my aging process. I just know that my physical condition and
capabilities began to change significantly and noticeably when I turned 80 thus
beginning this old-age process. And, it is coming on much more rapidly than I
expected still I am not doddering, broken-down, or impaired.
My uncle will turn 94 in a couple of months which
means he has been ‘very old’ for nearly 10 years. I phone him about once a month or he phones
me to see how we are doing. He lives
with his daughter in his lovely home which be bought in the 1930’s. Next time we talk I must ask him what
‘very-old age’ feels like. On the other hand, maybe I don’t want to know. Then maybe he has yet to become ‘very old’
whatever that means.
Well I am about to go to the gym for my weightlifting
exercises for the week. I know it doesn’t stop this aging thing but maybe when
I fall next time (and I will) I won’t break any bones.
4/16